Sausage, Chips, Peas and Curry Sauce calories & nutrition
Sausage, Chips, Peas and Curry Sauce contains 1230 calories per serving (62% of a 2,000 kcal daily diet), with 74g fat, 97g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sausage, Chips, Peas and Curry Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork Sausage | 150 g | 450 | 38 | 5 | 20 |
| Chips | 200 g | 580 | 28 | 70 | 6 |
| Curry Sauce | 80 ml | 120 | 8 | 10 | 2 |
| Peas | 100 g | 80 | 0.5 | 12 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork Sausage · Chips · Curry Sauce · Peas
How does Sausage, Chips, Peas and Curry Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Sausage, Fries and Peppers | 354g | 610 | 29g | -620 kcal, less protein |
| Airline Breakfast with Omelette, Sausage, and Fruit | 704g | 844 | 28g | -386 kcal, less protein |
| Assorted breakfast plate with omelet, sausage, and vegetables | 380g | 537 | 31g | -693 kcal, less protein |
| Assorted Breakfast Plate with Sausage, Cheese, and Buckwheat | 360g | 608 | 28g | -622 kcal, less protein |
Frequently Asked Questions
Is Sausage, Chips, Peas and Curry Sauce healthy?
In moderation. Sausage, Chips, Peas and Curry Sauce is calorie-dense at 232 kcal/100 g. With 33g protein and 97g carbs, it provides good nutrition but watch portion sizes.
Is Sausage, Chips, Peas and Curry Sauce good for weight loss?
At 1230 calories per serving, Sausage, Chips, Peas and Curry Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sausage, Chips, Peas and Curry Sauce?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sausage, Chips, Peas and Curry Sauce?
- Macro split: fat 55%, carbs 32%, protein 13%
- Energy density: 232 kcal/100 g (medium)
- Top calorie contributors: Chips, Pork Sausage, Curry Sauce
How long does it take to burn off Sausage, Chips, Peas and Curry Sauce?
- Jogging: ~141 min
- Cycling: ~162 min
- Walking: ~301 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sausage, Chips, Peas and Curry Sauce?
- kcal: 62% of daily intake
- Fat: 106% of daily intake
- Carb: 49% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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