Sausage, Chips and Beans calories & nutrition
Sausage, Chips and Beans contains 815 calories per serving (41% of a 2,000 kcal daily diet), with 38g fat, 78g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sausage, Chips and Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baked Beans in Tomato Sauce | 200 g | 160 | 0.8 | 24 | 10 |
| Pork Sausages | 100 g | 280 | 22 | 4 | 16 |
| Potato Wedges | 250 g | 375 | 15 | 50 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baked Beans in Tomato Sauce · Pork Sausages · Potato Wedges
How does Sausage, Chips and Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Sausage, Fries and Peppers | 354g | 610 | 29g | -205 kcal, less protein |
| Airline Breakfast with Omelette, Sausage, and Fruit | 704g | 844 | 28g | +29 kcal, less protein |
| Assorted breakfast plate with omelet, sausage, and vegetables | 380g | 537 | 31g | -278 kcal, same protein |
| Assorted Breakfast Plate with Sausage, Cheese, and Buckwheat | 360g | 608 | 28g | -207 kcal, less protein |
Frequently Asked Questions
Is Sausage, Chips and Beans healthy?
In moderation. Sausage, Chips and Beans is calorie-dense at 148 kcal/100 g. With 31g protein and 78g carbs, it provides good nutrition but watch portion sizes.
Is Sausage, Chips and Beans good for weight loss?
At 815 calories per serving, Sausage, Chips and Beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sausage, Chips and Beans?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sausage, Chips and Beans?
- Macro split: fat 42%, carbs 38%, protein 20%
- Energy density: 148 kcal/100 g (low)
- Top calorie contributors: Potato Wedges, Pork Sausages, Baked Beans in Tomato Sauce
How long does it take to burn off Sausage, Chips and Beans?
- Jogging: ~93 min
- Cycling: ~107 min
- Walking: ~200 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sausage, Chips and Beans?
- kcal: 41% of daily intake
- Fat: 54% of daily intake
- Carb: 39% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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