Sausage, Rice, Beans, and Biscuit Meal calories & nutrition
Sausage, Rice, Beans, and Biscuit Meal contains 825 calories per serving (41% of a 2,000 kcal daily diet), with 38g fat, 88g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sausage, Rice, Beans, and Biscuit Meal?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork sausage patty | 80 g | 288 | 24 | 0 | 16 |
| White rice, cooked | 150 g | 195 | 0.45 | 42.75 | 4.2 |
| Pinto beans in sauce | 120 g | 132 | 1.2 | 24 | 6.6 |
| Biscuit | 60 g | 210 | 12 | 21 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork sausage patty · White rice, cooked · Pinto beans in sauce · Biscuit
How does Sausage, Rice, Beans, and Biscuit Meal compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Sausage, Fries and Peppers | 354g | 610 | 29g | -215 kcal, less protein |
| Baguette sandwich with avocado, sausage, and poached egg | 380g | 840 | 37g | +15 kcal, more protein |
| Battered Sausage, Chips and Curry Sauce | 560g | 1250 | 30g | +425 kcal, more protein |
| Brazilian style plate with rice, beans, sausage, egg, and salad | 430g | 609 | 30g | -216 kcal, more protein |
Frequently Asked Questions
Is Sausage, Rice, Beans, and Biscuit Meal healthy?
In moderation. Sausage, Rice, Beans, and Biscuit Meal is calorie-dense at 201 kcal/100 g. With 30g protein and 88g carbs, it provides good nutrition but watch portion sizes.
Is Sausage, Rice, Beans, and Biscuit Meal good for weight loss?
At 825 calories per serving, Sausage, Rice, Beans, and Biscuit Meal is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sausage, Rice, Beans, and Biscuit Meal?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sausage, Rice, Beans, and Biscuit Meal?
- Macro split: fat 41%, carbs 43%, protein 16%
- Energy density: 201 kcal/100 g (medium)
- Top calorie contributors: Pork sausage patty, Biscuit, White rice, cooked
How long does it take to burn off Sausage, Rice, Beans, and Biscuit Meal?
- Jogging: ~94 min
- Cycling: ~109 min
- Walking: ~202 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sausage, Rice, Beans, and Biscuit Meal?
- kcal: 41% of daily intake
- Fat: 54% of daily intake
- Carb: 44% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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