Sausage, chips and baked beans calories & nutrition
Sausage, chips and baked beans contains 930 calories per serving (47% of a 2,000 kcal daily diet), with 47g fat, 96g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sausage, chips and baked beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork sausage | 100 g | 314 | 24 | 8 | 16.5 |
| French fries | 150 g | 468 | 22 | 62 | 5.5 |
| Baked beans in tomato sauce | 150 g | 117 | 0.6 | 19.5 | 7.5 |
| Tomato ketchup | 30 ml | 31 | 0.1 | 7 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork sausage · French fries · Baked beans in tomato sauce · Tomato ketchup
How does Sausage, chips and baked beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Sausage, Fries and Peppers | 354g | 610 | 29g | -320 kcal, less protein |
| Airline Breakfast with Omelette, Sausage, and Fruit | 704g | 844 | 28g | -86 kcal, less protein |
| Assorted breakfast plate with omelet, sausage, and vegetables | 380g | 537 | 31g | -393 kcal, more protein |
| Assorted Breakfast Plate with Sausage, Cheese, and Buckwheat | 360g | 608 | 28g | -322 kcal, less protein |
Frequently Asked Questions
Is Sausage, chips and baked beans healthy?
In moderation. Sausage, chips and baked beans is calorie-dense at 216 kcal/100 g. With 30g protein and 96g carbs, it provides good nutrition but watch portion sizes.
Is Sausage, chips and baked beans good for weight loss?
At 930 calories per serving, Sausage, chips and baked beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sausage, chips and baked beans?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sausage, chips and baked beans?
- Macro split: fat 45%, carbs 42%, protein 13%
- Energy density: 216 kcal/100 g (medium)
- Top calorie contributors: French fries, Pork sausage, Baked beans in tomato sauce
How long does it take to burn off Sausage, chips and baked beans?
- Jogging: ~106 min
- Cycling: ~123 min
- Walking: ~228 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sausage, chips and baked beans?
- kcal: 47% of daily intake
- Fat: 67% of daily intake
- Carb: 48% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
