Shrimp Alfredo Pasta calories & nutrition
Shrimp Alfredo Pasta contains 475 calories per serving (24% of a 2,000 kcal daily diet), with 24g fat, 35g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp Alfredo Pasta?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fettuccine pasta | 4 oz | 150 | 1 | 29 | 5 |
| Alfredo sauce | 3 floz | 200 | 18 | 5 | 4 |
| Shrimp | 1.5 oz | 45 | 0.5 | 0 | 9 |
| Parmesan cheese | 0.7 oz | 80 | 5 | 1 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fettuccine pasta · Alfredo sauce · Shrimp · Parmesan cheese
How does Shrimp Alfredo Pasta compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +1010 kcal, more protein |
| Beef Patty with Shrimp, Broccoli and Rice | 420g | 577 | 42g | +102 kcal, more protein |
| Breakfast Platter with Fried Eggs, Shrimp Tempura, and Toast | 334g | 1242 | 62g | +767 kcal, more protein |
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +875 kcal, more protein |
Frequently Asked Questions
Is Shrimp Alfredo Pasta healthy?
In moderation. Shrimp Alfredo Pasta is calorie-dense at 203 kcal/4 oz. With 25g protein and 35g carbs, it provides good nutrition but watch portion sizes.
Is Shrimp Alfredo Pasta good for weight loss?
Yes. At 475 calories with 25g protein, Shrimp Alfredo Pasta keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shrimp Alfredo Pasta?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp Alfredo Pasta?
- Macro split: fat 46%, carbs 29%, protein 25%
- Energy density: 203 kcal/4 oz (medium)
- Top calorie contributors: Alfredo sauce, Fettuccine pasta, Parmesan cheese
How long does it take to burn off Shrimp Alfredo Pasta?
- Jogging: ~54 min
- Cycling: ~63 min
- Walking: ~116 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp Alfredo Pasta?
- kcal: 24% of daily intake
- Fat: 35% of daily intake
- Carb: 18% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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