Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings calories & nutrition
Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings contains 1485 calories per serving (74% of a 2,000 kcal daily diet), with 76g fat, 122g carbs, and 79g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Shrimp | 150 g | 450 | 25 | 30 | 25 |
| Noodles with vegetables | 200 g | 300 | 10 | 45 | 10 |
| White Rice | 150 g | 195 | 1 | 42 | 4 |
| Chicken Wings | 180 g | 540 | 40 | 5 | 40 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Shrimp · Noodles with vegetables · White Rice · Chicken Wings
How does Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Chicken Salad | 315g | 563 | 38g | -922 kcal, less protein |
| Asian Combo Meal with Soup and Soda | 1305g | 1386 | 76g | -99 kcal, less protein |
| Asian Noodle Bowl with Sides | 800g | 950 | 46g | -535 kcal, less protein |
| Asian Noodle Salad with Tofu | 400g | 904 | 33g | -581 kcal, less protein |
Frequently Asked Questions
Is Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings healthy?
In moderation. Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings is calorie-dense at 218 kcal/100 g. With 79g protein and 122g carbs, it provides good nutrition but watch portion sizes.
Is Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings good for weight loss?
At 1485 calories per serving, Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings?
One serving contains 79g of protein, which is about 79% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings?
- Macro split: fat 46%, carbs 33%, protein 21%
- Energy density: 218 kcal/100 g (medium)
- Top calorie contributors: Chicken Wings, Fried Shrimp, Noodles with vegetables
How long does it take to burn off Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings?
- Jogging: ~170 min
- Cycling: ~196 min
- Walking: ~364 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings?
- kcal: 74% of daily intake
- Fat: 109% of daily intake
- Carb: 61% of daily intake
- Protein: 79% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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