Shrimp Biryani calories & nutrition
Shrimp Biryani contains 565 calories per serving (28% of a 2,000 kcal daily diet), with 24g fat, 68g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp Biryani?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Basmati Rice | 250 g | 375 | 8 | 65 | 7 |
| Shrimp | 40 g | 40 | 0.5 | 1 | 8 |
| Cooking Oil | 15 ml | 135 | 15 | 0 | 0 |
| Biryani Spices (mixed) | 5 g | 15 | 1 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Basmati Rice · Shrimp · Cooking Oil · Biryani Spices (mixed)
How does Shrimp Biryani compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +920 kcal, more protein |
| Beef Patty with Shrimp, Broccoli and Rice | 420g | 577 | 42g | +12 kcal, more protein |
| Breakfast Platter with Fried Eggs, Shrimp Tempura, and Toast | 334g | 1242 | 62g | +677 kcal, more protein |
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +785 kcal, more protein |
Frequently Asked Questions
Is Shrimp Biryani healthy?
Yes. With 16g of protein and only 68g of carbs, Shrimp Biryani is a nutritious meal. At 182 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Shrimp Biryani good for weight loss?
Yes. At 565 calories with 16g protein, Shrimp Biryani keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shrimp Biryani?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp Biryani?
- Macro split: fat 39%, carbs 48%, protein 13%
- Energy density: 182 kcal/100 g (medium)
- Top calorie contributors: Basmati Rice, Cooking Oil, Shrimp
How long does it take to burn off Shrimp Biryani?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~138 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp Biryani?
- kcal: 28% of daily intake
- Fat: 35% of daily intake
- Carb: 34% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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