Shrimp Curry with Rice and Guacamole contains 685 calories per serving (34% of a 2,000 kcal daily diet), with 27g fat, 66g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 180 g | 234 | 0.5 | 51.3 | 4.3 |
| Shrimp | 150 g | 159 | 1.8 | 0.6 | 33.6 |
| Creamy Curry Sauce | 100 ml | 180 | 15 | 8 | 2 |
| Guacamole | 70 g | 112 | 10 | 5.6 | 1.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
White Rice · Shrimp · Creamy Curry Sauce · Guacamole
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +800 kcal, more protein |
| Beef Patty with Shrimp, Broccoli and Rice | 420g | 577 | 42g | -108 kcal, more protein |
| Breakfast Platter with Fried Eggs, Shrimp Tempura, and Toast | 334g | 1242 | 62g | +557 kcal, more protein |
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +665 kcal, more protein |
In moderation. Shrimp Curry with Rice and Guacamole is calorie-dense at 137 kcal/100 g. With 41g protein and 66g carbs, it provides good nutrition but watch portion sizes.
At 685 calories per serving, Shrimp Curry with Rice and Guacamole is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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