Shrimp Curry with White Rice calories & nutrition
Shrimp Curry with White Rice contains 214 calories per serving (11% of a 2,000 kcal daily diet), with 8g fat, 24g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp Curry with White Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 70 g | 91 | 0.2 | 20 | 2.1 |
| Shrimp | 45 g | 43 | 0.5 | 0.5 | 9 |
| Creamy Curry Sauce | 32 g | 80 | 7 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Shrimp · Creamy Curry Sauce
How does Shrimp Curry with White Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +1166 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +1271 kcal, more protein |
| Bacon-Wrapped Shrimp with Rice | 427g | 850 | 53g | +636 kcal, more protein |
| Beef Patty with Shrimp, Broccoli and Rice | 420g | 577 | 42g | +363 kcal, more protein |
Frequently Asked Questions
Is Shrimp Curry with White Rice healthy?
Yes. With 12g of protein and only 24g of carbs, Shrimp Curry with White Rice is a nutritious meal. At 146 kcal/100 g, it has low energy density — filling without excessive calories.
Is Shrimp Curry with White Rice good for weight loss?
At 214 calories per serving, Shrimp Curry with White Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Shrimp Curry with White Rice?
One serving contains 12g of protein, which is about 12% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp Curry with White Rice?
- Macro split: fat 32%, carbs 44%, protein 24%
- Energy density: 146 kcal/100 g (low)
- Top calorie contributors: White Rice, Creamy Curry Sauce, Shrimp
How long does it take to burn off Shrimp Curry with White Rice?
- Jogging: ~24 min
- Cycling: ~28 min
- Walking: ~52 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp Curry with White Rice?
- kcal: 11% of daily intake
- Fat: 11% of daily intake
- Carb: 12% of daily intake
- Protein: 12% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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