Shrimp Fettuccine Alfredo with Steamed Vegetables and Cola calories & nutrition
Shrimp Fettuccine Alfredo with Steamed Vegetables and Cola contains 922 calories per serving (46% of a 2,000 kcal daily diet), with 36g fat, 113g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp Fettuccine Alfredo with Steamed Vegetables and Cola?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fettuccine pasta | 200 g | 314 | 2 | 62 | 12 |
| Alfredo sauce | 150 ml | 345 | 33 | 6 | 6 |
| Shrimp | 80 g | 80 | 1 | 0 | 18 |
| Broccoli | 60 g | 20 | 0 | 4 | 1 |
| Green beans | 40 g | 12 | 0 | 3 | 0 |
| Lemon | 40 g | 12 | 0 | 3 | 0 |
| Cola drink | 330 ml | 139 | 0 | 35 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fettuccine pasta · Alfredo sauce · Shrimp · Broccoli · Green beans · Lemon · Cola drink
How does Shrimp Fettuccine Alfredo with Steamed Vegetables and Cola compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | -204 kcal, more protein |
| Airline meal with beef, vegetables, fish and shrimp appetizer | 530g | 872 | 61g | -50 kcal, more protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +458 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +563 kcal, more protein |
Frequently Asked Questions
Is Shrimp Fettuccine Alfredo with Steamed Vegetables and Cola healthy?
In moderation. Shrimp Fettuccine Alfredo with Steamed Vegetables and Cola is calorie-dense at 102 kcal/100 g. With 37g protein and 113g carbs, it provides good nutrition but watch portion sizes.
Is Shrimp Fettuccine Alfredo with Steamed Vegetables and Cola good for weight loss?
At 922 calories per serving, Shrimp Fettuccine Alfredo with Steamed Vegetables and Cola is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Shrimp Fettuccine Alfredo with Steamed Vegetables and Cola?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp Fettuccine Alfredo with Steamed Vegetables and Cola?
- Macro split: fat 35%, carbs 49%, protein 16%
- Energy density: 102 kcal/100 g (low)
- Top calorie contributors: Alfredo sauce, Fettuccine pasta, Cola drink
How long does it take to burn off Shrimp Fettuccine Alfredo with Steamed Vegetables and Cola?
- Jogging: ~105 min
- Cycling: ~122 min
- Walking: ~226 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp Fettuccine Alfredo with Steamed Vegetables and Cola?
- kcal: 46% of daily intake
- Fat: 51% of daily intake
- Carb: 57% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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