Shrimp Fettuccine Alfredo with Steamed Vegetables and Pepsi Zero contains 783 calories per serving (39% of a 2,000 kcal daily diet), with 36g fat, 78g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fettuccine pasta | 200 g | 314 | 2 | 62 | 12 |
| Alfredo sauce | 150 ml | 345 | 33 | 6 | 6 |
| Shrimp | 80 g | 80 | 1 | 0 | 18 |
| Broccoli | 60 g | 20 | 0.2 | 4 | 1.5 |
| Green beans | 40 g | 12 | 0.1 | 2.8 | 0.7 |
| Lemon | 40 g | 12 | 0.1 | 3.7 | 0.4 |
| Pepsi Zero | 330 ml | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Fettuccine pasta · Alfredo sauce · Shrimp · Broccoli · Green beans · Lemon · Pepsi Zero
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | -65 kcal, more protein |
| Airline meal with beef, vegetables, fish and shrimp appetizer | 530g | 872 | 61g | +89 kcal, more protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +597 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +702 kcal, more protein |
In moderation. Shrimp Fettuccine Alfredo with Steamed Vegetables and Pepsi Zero is calorie-dense at 87 kcal/100 g. With 39g protein and 78g carbs, it provides good nutrition but watch portion sizes.
At 783 calories per serving, Shrimp Fettuccine Alfredo with Steamed Vegetables and Pepsi Zero is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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