Shrimp Fried Rice with Crispy Pork Belly contains 624 calories per serving (31% of a 2,000 kcal daily diet), with 30g fat, 58g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Yellow Rice | 180 g | 234 | 2 | 48 | 4 |
| Peas | 30 g | 24 | 0 | 4 | 2 |
| Corn | 30 g | 26 | 0 | 6 | 1 |
| Shrimp | 40 g | 40 | 0 | 0 | 10 |
| Crispy Pork Belly | 60 g | 300 | 28 | 0 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Yellow Rice · Peas · Corn · Shrimp · Crispy Pork Belly
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +726 kcal, more protein |
| Chicken and Shrimp Fried Rice | 440g | 657 | 50g | +33 kcal, more protein |
| Chicken and Shrimp Pasta with Eggs | 400g | 777 | 70g | +153 kcal, more protein |
| Chicken and Shrimp with Mixed Vegetables | 370g | 378 | 63g | -246 kcal, more protein |
In moderation. Shrimp Fried Rice with Crispy Pork Belly is calorie-dense at 184 kcal/100 g. With 29g protein and 58g carbs, it provides good nutrition but watch portion sizes.
At 624 calories per serving, Shrimp Fried Rice with Crispy Pork Belly is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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