Shrimp Fried Rice with Fried Egg and Tomatoes calories & nutrition
Shrimp Fried Rice with Fried Egg and Tomatoes contains 645 calories per serving (32% of a 2,000 kcal daily diet), with 24g fat, 71g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp Fried Rice with Fried Egg and Tomatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Rice | 250 g | 450 | 15 | 65 | 12 |
| Shrimp | 80 g | 80 | 1 | 1 | 17 |
| Cabbage | 30 g | 8 | 0 | 2 | 1 |
| Fried Egg | 60 g | 100 | 8 | 1 | 6 |
| Tomato | 40 g | 7 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Rice · Shrimp · Cabbage · Fried Egg · Tomato
How does Shrimp Fried Rice with Fried Egg and Tomatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Platter with Fried Eggs, Shrimp Tempura, and Toast | 334g | 1242 | 62g | +597 kcal, more protein |
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +705 kcal, more protein |
| Chicken and Shrimp Curry with Rice | 560g | 870 | 40g | +225 kcal, more protein |
| Chicken and Shrimp Fried Rice | 440g | 657 | 50g | +12 kcal, more protein |
Frequently Asked Questions
Is Shrimp Fried Rice with Fried Egg and Tomatoes healthy?
In moderation. Shrimp Fried Rice with Fried Egg and Tomatoes is calorie-dense at 140 kcal/100 g. With 36g protein and 71g carbs, it provides good nutrition but watch portion sizes.
Is Shrimp Fried Rice with Fried Egg and Tomatoes good for weight loss?
At 645 calories per serving, Shrimp Fried Rice with Fried Egg and Tomatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Shrimp Fried Rice with Fried Egg and Tomatoes?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp Fried Rice with Fried Egg and Tomatoes?
- Macro split: fat 33%, carbs 44%, protein 23%
- Energy density: 140 kcal/100 g (low)
- Top calorie contributors: Fried Rice, Fried Egg, Shrimp
How long does it take to burn off Shrimp Fried Rice with Fried Egg and Tomatoes?
- Jogging: ~74 min
- Cycling: ~85 min
- Walking: ~158 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp Fried Rice with Fried Egg and Tomatoes?
- kcal: 32% of daily intake
- Fat: 34% of daily intake
- Carb: 36% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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