Shrimp Fried Rice with Peas and Corn calories & nutrition
Shrimp Fried Rice with Peas and Corn contains 343 calories per serving (17% of a 2,000 kcal daily diet), with 4g fat, 58g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp Fried Rice with Peas and Corn?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Yellow Rice | 200 g | 260 | 3 | 50 | 6 |
| Shrimp | 40 g | 40 | 0.5 | 0 | 8 |
| Peas | 30 g | 25 | 0.1 | 4 | 2 |
| Corn | 20 g | 18 | 0.2 | 4 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Yellow Rice · Shrimp · Peas · Corn
How does Shrimp Fried Rice with Peas and Corn compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Platter with Fried Eggs, Shrimp Tempura, and Toast | 334g | 1242 | 62g | +899 kcal, more protein |
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +1007 kcal, more protein |
| Chicken and Shrimp Curry with Rice | 560g | 870 | 40g | +527 kcal, more protein |
| Chicken and Shrimp Fried Rice | 440g | 657 | 50g | +314 kcal, more protein |
Frequently Asked Questions
Is Shrimp Fried Rice with Peas and Corn healthy?
Yes. With 17g of protein and only 58g of carbs, Shrimp Fried Rice with Peas and Corn is a nutritious meal. At 118 kcal/100 g, it has low energy density — filling without excessive calories.
Is Shrimp Fried Rice with Peas and Corn good for weight loss?
Yes. At 343 calories with 17g protein, Shrimp Fried Rice with Peas and Corn keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shrimp Fried Rice with Peas and Corn?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp Fried Rice with Peas and Corn?
- Macro split: fat 10%, carbs 68%, protein 22%
- Energy density: 118 kcal/100 g (low)
- Top calorie contributors: Yellow Rice, Shrimp, Peas
How long does it take to burn off Shrimp Fried Rice with Peas and Corn?
- Jogging: ~39 min
- Cycling: ~45 min
- Walking: ~84 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp Fried Rice with Peas and Corn?
- kcal: 17% of daily intake
- Fat: 5% of daily intake
- Carb: 29% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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