Shrimp Orzo Pasta with Creamy Sauce calories & nutrition
Shrimp Orzo Pasta with Creamy Sauce contains 510 calories per serving (26% of a 2,000 kcal daily diet), with 10g fat, 77g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp Orzo Pasta with Creamy Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Orzo pasta | 100 g | 350 | 1.5 | 72 | 12 |
| Shrimp | 60 g | 60 | 0.5 | 0 | 14 |
| Creamy tomato sauce | 50 ml | 100 | 8 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Orzo pasta · Shrimp · Creamy tomato sauce
How does Shrimp Orzo Pasta with Creamy Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +870 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +975 kcal, more protein |
| Bacon-Wrapped Shrimp with Rice | 427g | 850 | 53g | +340 kcal, more protein |
| Beef Patty with Shrimp, Broccoli and Rice | 420g | 577 | 42g | +67 kcal, more protein |
Frequently Asked Questions
Is Shrimp Orzo Pasta with Creamy Sauce healthy?
Yes. With 27g of protein and only 77g of carbs, Shrimp Orzo Pasta with Creamy Sauce is a nutritious meal. At 243 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Shrimp Orzo Pasta with Creamy Sauce good for weight loss?
Yes. At 510 calories with 27g protein, Shrimp Orzo Pasta with Creamy Sauce keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shrimp Orzo Pasta with Creamy Sauce?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp Orzo Pasta with Creamy Sauce?
- Macro split: fat 18%, carbs 60%, protein 22%
- Energy density: 243 kcal/100 g (medium)
- Top calorie contributors: Orzo pasta, Creamy tomato sauce, Shrimp
How long does it take to burn off Shrimp Orzo Pasta with Creamy Sauce?
- Jogging: ~58 min
- Cycling: ~67 min
- Walking: ~125 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp Orzo Pasta with Creamy Sauce?
- kcal: 26% of daily intake
- Fat: 14% of daily intake
- Carb: 39% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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