Shrimp Pad Thai calories & nutrition
Shrimp Pad Thai contains 783 calories per serving (39% of a 2,000 kcal daily diet), with 24g fat, 102g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp Pad Thai?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Noodles | 6 oz | 324 | 1 | 72 | 6 |
| Black Tiger Shrimp | 3 oz | 84 | 1 | 0 | 18 |
| Tofu | 2 oz | 44 | 2.5 | 1 | 4.5 |
| Chopped Peanuts | 0.5 oz | 81 | 7 | 2 | 3.5 |
| Spicy Tamarind Sauce | 2 floz | 160 | 8 | 22 | 0 |
| Bean Sprouts and Carrots | 2 oz | 20 | 0 | 4 | 1 |
| Egg | 1.5 oz | 70 | 5 | 0.5 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Noodles · Black Tiger Shrimp · Tofu · Chopped Peanuts · Spicy Tamarind Sauce · Bean Sprouts and Carrots · Egg
How does Shrimp Pad Thai compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +597 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +702 kcal, more protein |
| Bacon-Wrapped Shrimp with Rice | 427g | 850 | 53g | +67 kcal, more protein |
| Beef Patty with Shrimp, Broccoli and Rice | 420g | 577 | 42g | -206 kcal, more protein |
Frequently Asked Questions
Is Shrimp Pad Thai healthy?
In moderation. Shrimp Pad Thai is calorie-dense at 183 kcal/4 oz. With 39g protein and 102g carbs, it provides good nutrition but watch portion sizes.
Is Shrimp Pad Thai good for weight loss?
At 783 calories per serving, Shrimp Pad Thai is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Shrimp Pad Thai?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp Pad Thai?
- Macro split: fat 28%, carbs 52%, protein 20%
- Energy density: 183 kcal/4 oz (medium)
- Top calorie contributors: Rice Noodles, Spicy Tamarind Sauce, Black Tiger Shrimp
How long does it take to burn off Shrimp Pad Thai?
- Jogging: ~89 min
- Cycling: ~103 min
- Walking: ~192 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp Pad Thai?
- kcal: 39% of daily intake
- Fat: 35% of daily intake
- Carb: 51% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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