Shrimp Pasta with Cream Sauce calories & nutrition
Shrimp Pasta with Cream Sauce contains 675 calories per serving (34% of a 2,000 kcal daily diet), with 32g fat, 56g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp Pasta with Cream Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta (macaroni) | 150 g | 225 | 1 | 45 | 8 |
| Shrimp | 100 g | 100 | 1 | 1 | 21 |
| Creamy Cheese Sauce | 100 ml | 350 | 30 | 10 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pasta (macaroni) · Shrimp · Creamy Cheese Sauce
How does Shrimp Pasta with Cream Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +705 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +810 kcal, more protein |
| Bacon-Wrapped Shrimp with Rice | 427g | 850 | 53g | +175 kcal, more protein |
| Beef Patty with Shrimp, Broccoli and Rice | 420g | 577 | 42g | -98 kcal, more protein |
Frequently Asked Questions
Is Shrimp Pasta with Cream Sauce healthy?
In moderation. Shrimp Pasta with Cream Sauce is calorie-dense at 193 kcal/100 g. With 37g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Shrimp Pasta with Cream Sauce good for weight loss?
At 675 calories per serving, Shrimp Pasta with Cream Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Shrimp Pasta with Cream Sauce?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp Pasta with Cream Sauce?
- Macro split: fat 43%, carbs 33%, protein 24%
- Energy density: 193 kcal/100 g (medium)
- Top calorie contributors: Creamy Cheese Sauce, Pasta (macaroni), Shrimp
How long does it take to burn off Shrimp Pasta with Cream Sauce?
- Jogging: ~77 min
- Cycling: ~89 min
- Walking: ~165 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp Pasta with Cream Sauce?
- kcal: 34% of daily intake
- Fat: 46% of daily intake
- Carb: 28% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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