Shrimp Pasta with Greens calories & nutrition
Shrimp Pasta with Greens contains 538 calories per serving (27% of a 2,000 kcal daily diet), with 22g fat, 52g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp Pasta with Greens?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Linguine Pasta | 5 oz | 200 | 2 | 38 | 7 |
| Shrimp | 3 oz | 85 | 1 | 1 | 17 |
| Creamy Sauce | 2 floz | 150 | 12 | 8 | 2 |
| Cooked Greens (e.g., Spinach/Kale) | 2 oz | 30 | 1 | 4 | 2 |
| Scallions | 0.1 oz | 3 | 0 | 0.5 | 0.1 |
| Cured Meat (e.g., Prosciutto/Bacon) | 0.5 oz | 70 | 6 | 0 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Linguine Pasta · Shrimp · Creamy Sauce · Cooked Greens (e.g., Spinach/Kale) · Scallions · Cured Meat (e.g., Prosciutto/Bacon)
How does Shrimp Pasta with Greens compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +812 kcal, more protein |
| Chicken and Shrimp Fried Rice | 440g | 657 | 50g | +119 kcal, more protein |
| Chicken and Shrimp Pasta with Eggs | 400g | 777 | 70g | +239 kcal, more protein |
| Chicken and Shrimp Rice Stir-fry | 375g | 478 | 48g | -60 kcal, more protein |
Frequently Asked Questions
Is Shrimp Pasta with Greens healthy?
Yes. With 32g of protein and only 52g of carbs, Shrimp Pasta with Greens is a nutritious meal. At 169 kcal/4 oz, it has medium energy density — filling without excessive calories.
Is Shrimp Pasta with Greens good for weight loss?
Yes. At 538 calories with 32g protein, Shrimp Pasta with Greens keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shrimp Pasta with Greens?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp Pasta with Greens?
- Macro split: fat 37%, carbs 38%, protein 25%
- Energy density: 169 kcal/4 oz (medium)
- Top calorie contributors: Linguine Pasta, Creamy Sauce, Shrimp
How long does it take to burn off Shrimp Pasta with Greens?
- Jogging: ~61 min
- Cycling: ~71 min
- Walking: ~132 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp Pasta with Greens?
- kcal: 27% of daily intake
- Fat: 31% of daily intake
- Carb: 26% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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