Shrimp Ramen with Soft Boiled Egg contains 468 calories per serving (23% of a 2,000 kcal daily diet), with 9g fat, 62g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ramen Noodles | 180 g | 250 | 1 | 50 | 10 |
| Shrimp | 60 g | 60 | 1 | 0 | 13 |
| Soft Boiled Egg | 50 g | 72 | 5 | 0.5 | 6 |
| Miso Broth | 300 ml | 60 | 2 | 7 | 4 |
| Spinach | 30 g | 7 | 0 | 1 | 1 |
| Green Onions | 15 g | 5 | 0 | 1 | 0 |
| Pea Shoots | 10 g | 4 | 0 | 1 | 0 |
| Shiitake Mushrooms | 25 g | 10 | 0 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ramen Noodles · Shrimp · Soft Boiled Egg · Miso Broth · Spinach · Green Onions · Pea Shoots · Shiitake Mushrooms
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | +250 kcal, more protein |
| Airline meal with beef, vegetables, fish and shrimp appetizer | 530g | 872 | 61g | +404 kcal, more protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +912 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +1017 kcal, more protein |
Yes. With 35g of protein and only 62g of carbs, Shrimp Ramen with Soft Boiled Egg is a nutritious meal. At 70 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 468 calories with 35g protein, Shrimp Ramen with Soft Boiled Egg keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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