Shrimp Rice Bowl with Vegetables calories & nutrition
Shrimp Rice Bowl with Vegetables contains 496 calories per serving (25% of a 2,000 kcal daily diet), with 16g fat, 61g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp Rice Bowl with Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.5 | 42 | 4 |
| Shrimp | 85 g | 84 | 1 | 0 | 18 |
| Romaine Lettuce | 40 g | 7 | 0.1 | 1.3 | 0.5 |
| Red Onion | 30 g | 12 | 0 | 2.8 | 0.3 |
| Black Beans | 30 g | 40 | 0.2 | 7.2 | 2.6 |
| Corn Kernels | 20 g | 17 | 0.2 | 3.8 | 0.6 |
| Pickled Jalapenos | 20 g | 6 | 0.1 | 1.1 | 0.2 |
| Cilantro Lime Dressing | 30 ml | 135 | 14 | 2.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Shrimp · Romaine Lettuce · Red Onion · Black Beans · Corn Kernels · Pickled Jalapenos · Cilantro Lime Dressing
How does Shrimp Rice Bowl with Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | +222 kcal, more protein |
| Airline meal with beef, vegetables, fish and shrimp appetizer | 530g | 872 | 61g | +376 kcal, more protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +884 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +989 kcal, more protein |
Frequently Asked Questions
Is Shrimp Rice Bowl with Vegetables healthy?
Yes. With 26g of protein and only 61g of carbs, Shrimp Rice Bowl with Vegetables is a nutritious meal. At 122 kcal/100 g, it has low energy density — filling without excessive calories.
Is Shrimp Rice Bowl with Vegetables good for weight loss?
Yes. At 496 calories with 26g protein, Shrimp Rice Bowl with Vegetables keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shrimp Rice Bowl with Vegetables?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp Rice Bowl with Vegetables?
- Macro split: fat 29%, carbs 49%, protein 22%
- Energy density: 122 kcal/100 g (low)
- Top calorie contributors: White Rice, Cilantro Lime Dressing, Shrimp
How long does it take to burn off Shrimp Rice Bowl with Vegetables?
- Jogging: ~57 min
- Cycling: ~65 min
- Walking: ~121 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp Rice Bowl with Vegetables?
- kcal: 25% of daily intake
- Fat: 23% of daily intake
- Carb: 30% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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