Shrimp Rice with Peas and Sliced Banana calories & nutrition
Shrimp Rice with Peas and Sliced Banana contains 485 calories per serving (24% of a 2,000 kcal daily diet), with 9g fat, 77g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp Rice with Peas and Sliced Banana?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shrimp Rice | 8 oz | 320 | 8 | 50 | 12 |
| Peas | 0.5 oz | 15 | 0 | 3 | 1 |
| Shrimp | 2 oz | 60 | 1 | 1 | 12 |
| Banana | 3.5 oz | 90 | 0 | 23 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shrimp Rice · Peas · Shrimp · Banana
How does Shrimp Rice with Peas and Sliced Banana compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +1000 kcal, more protein |
| Beef Patty with Shrimp, Broccoli and Rice | 420g | 577 | 42g | +92 kcal, more protein |
| Breakfast Platter with Fried Eggs, Shrimp Tempura, and Toast | 334g | 1242 | 62g | +757 kcal, more protein |
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +865 kcal, more protein |
Frequently Asked Questions
Is Shrimp Rice with Peas and Sliced Banana healthy?
Yes. With 26g of protein and only 77g of carbs, Shrimp Rice with Peas and Sliced Banana is a nutritious meal. At 139 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Shrimp Rice with Peas and Sliced Banana good for weight loss?
Yes. At 485 calories with 26g protein, Shrimp Rice with Peas and Sliced Banana keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shrimp Rice with Peas and Sliced Banana?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp Rice with Peas and Sliced Banana?
- Macro split: fat 17%, carbs 64%, protein 19%
- Energy density: 139 kcal/4 oz (low)
- Top calorie contributors: Shrimp Rice, Banana, Shrimp
How long does it take to burn off Shrimp Rice with Peas and Sliced Banana?
- Jogging: ~55 min
- Cycling: ~64 min
- Walking: ~119 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp Rice with Peas and Sliced Banana?
- kcal: 24% of daily intake
- Fat: 13% of daily intake
- Carb: 39% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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