Shrimp Risotto with Lemon calories & nutrition
Shrimp Risotto with Lemon contains 599 calories per serving (30% of a 2,000 kcal daily diet), with 31g fat, 47g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp Risotto with Lemon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Arborio rice | 150 g | 195 | 0.5 | 42 | 4.5 |
| Shrimp | 80 g | 79 | 0.8 | 0.2 | 16.8 |
| Parmesan cheese | 30 g | 118 | 7.7 | 1.2 | 10.7 |
| Butter | 15 g | 107 | 12 | 0.1 | 0.1 |
| Lemon | 40 g | 12 | 0.1 | 3.6 | 0.4 |
| Olive oil | 10 ml | 88 | 9.8 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Arborio rice · Shrimp · Parmesan cheese · Butter · Lemon · Olive oil
How does Shrimp Risotto with Lemon compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +781 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +886 kcal, more protein |
| Bacon-Wrapped Shrimp with Rice | 427g | 850 | 53g | +251 kcal, more protein |
| Beef Patty with Shrimp, Broccoli and Rice | 420g | 577 | 42g | -22 kcal, more protein |
Frequently Asked Questions
Is Shrimp Risotto with Lemon healthy?
In moderation. Shrimp Risotto with Lemon is calorie-dense at 184 kcal/100 g. With 32g protein and 47g carbs, it provides good nutrition but watch portion sizes.
Is Shrimp Risotto with Lemon good for weight loss?
Yes. At 599 calories with 32g protein, Shrimp Risotto with Lemon keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shrimp Risotto with Lemon?
One serving contains 32g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp Risotto with Lemon?
- Macro split: fat 46%, carbs 31%, protein 23%
- Energy density: 184 kcal/100 g (medium)
- Top calorie contributors: Arborio rice, Parmesan cheese, Butter
How long does it take to burn off Shrimp Risotto with Lemon?
- Jogging: ~68 min
- Cycling: ~79 min
- Walking: ~147 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp Risotto with Lemon?
- kcal: 30% of daily intake
- Fat: 44% of daily intake
- Carb: 24% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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