Shrimp Risotto with Parmesan calories & nutrition
Shrimp Risotto with Parmesan contains 690 calories per serving (35% of a 2,000 kcal daily diet), with 35g fat, 52g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp Risotto with Parmesan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Risotto (rice, broth, butter, cream) | 250 g | 450 | 20 | 50 | 15 |
| Shrimp | 60 g | 60 | 1 | 1 | 12 |
| Parmesan cheese | 20 g | 80 | 6 | 1 | 7 |
| Bacon/Ham (in risotto) | 30 g | 100 | 8 | 0 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Risotto (rice, broth, butter, cream) · Shrimp · Parmesan cheese · Bacon/Ham (in risotto)
How does Shrimp Risotto with Parmesan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +795 kcal, more protein |
| Beef Patty with Shrimp, Broccoli and Rice | 420g | 577 | 42g | -113 kcal, more protein |
| Breakfast Platter with Fried Eggs, Shrimp Tempura, and Toast | 334g | 1242 | 62g | +552 kcal, more protein |
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +660 kcal, more protein |
Frequently Asked Questions
Is Shrimp Risotto with Parmesan healthy?
In moderation. Shrimp Risotto with Parmesan is calorie-dense at 192 kcal/100 g. With 40g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Shrimp Risotto with Parmesan good for weight loss?
At 690 calories per serving, Shrimp Risotto with Parmesan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Shrimp Risotto with Parmesan?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp Risotto with Parmesan?
- Macro split: fat 46%, carbs 30%, protein 24%
- Energy density: 192 kcal/100 g (medium)
- Top calorie contributors: Risotto (rice, broth, butter, cream), Bacon/Ham (in risotto), Parmesan cheese
How long does it take to burn off Shrimp Risotto with Parmesan?
- Jogging: ~79 min
- Cycling: ~91 min
- Walking: ~169 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp Risotto with Parmesan?
- kcal: 35% of daily intake
- Fat: 50% of daily intake
- Carb: 26% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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