Shrimp Salad with Lime and Vegetables calories & nutrition
Shrimp Salad with Lime and Vegetables contains 246 calories per serving (12% of a 2,000 kcal daily diet), with 11g fat, 12g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp Salad with Lime and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Shrimp | 120 g | 120 | 2 | 1 | 24.5 |
| Cucumber | 60 g | 9 | 0.1 | 2 | 0.4 |
| Carrot | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Red Onion | 15 g | 6 | 0 | 1.4 | 0.1 |
| Green Onion | 10 g | 3 | 0 | 0.7 | 0.2 |
| Lime Wedge | 20 g | 6 | 0 | 2 | 0.1 |
| Vinaigrette Dressing | 20 ml | 90 | 9 | 2 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Shrimp · Cucumber · Carrot · Red Onion · Green Onion · Lime Wedge · Vinaigrette Dressing
How does Shrimp Salad with Lime and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | +472 kcal, more protein |
| Airline meal with beef, vegetables, fish and shrimp appetizer | 530g | 872 | 61g | +626 kcal, more protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +1134 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +1239 kcal, more protein |
Frequently Asked Questions
Is Shrimp Salad with Lime and Vegetables healthy?
Yes. With 26g of protein and only 12g of carbs, Shrimp Salad with Lime and Vegetables is a nutritious meal. At 89 kcal/100 g, it has low energy density — filling without excessive calories.
Is Shrimp Salad with Lime and Vegetables good for weight loss?
Yes. At 246 calories with 26g protein, Shrimp Salad with Lime and Vegetables keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shrimp Salad with Lime and Vegetables?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp Salad with Lime and Vegetables?
- Macro split: fat 41%, carbs 19%, protein 40%
- Energy density: 89 kcal/100 g (low)
- Top calorie contributors: Grilled Shrimp, Vinaigrette Dressing, Carrot
How long does it take to burn off Shrimp Salad with Lime and Vegetables?
- Jogging: ~28 min
- Cycling: ~32 min
- Walking: ~60 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp Salad with Lime and Vegetables?
- kcal: 12% of daily intake
- Fat: 16% of daily intake
- Carb: 6% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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