Shrimp Scampi Pasta with Cherry Tomatoes contains 525 calories per serving (26% of a 2,000 kcal daily diet), with 28g fat, 39g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti Pasta | 4 oz | 150 | 1 | 30 | 5 |
| Shrimp | 4 oz | 110 | 1.5 | 1 | 22 |
| Cherry Tomatoes | 2 oz | 15 | 0.2 | 3 | 0.7 |
| Creamy Garlic Sauce | 3 floz | 250 | 25 | 5 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Spaghetti Pasta · Shrimp · Cherry Tomatoes · Creamy Garlic Sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +960 kcal, more protein |
| Beef Patty with Shrimp, Broccoli and Rice | 420g | 577 | 42g | +52 kcal, more protein |
| Breakfast Platter with Fried Eggs, Shrimp Tempura, and Toast | 334g | 1242 | 62g | +717 kcal, more protein |
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +825 kcal, more protein |
In moderation. Shrimp Scampi Pasta with Cherry Tomatoes is calorie-dense at 159 kcal/4 oz. With 30g protein and 39g carbs, it provides good nutrition but watch portion sizes.
Yes. At 525 calories with 30g protein, Shrimp Scampi Pasta with Cherry Tomatoes keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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