Shrimp Scampi with Spaghetti calories & nutrition
Shrimp Scampi with Spaghetti contains 531 calories per serving (27% of a 2,000 kcal daily diet), with 23g fat, 50g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp Scampi with Spaghetti?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 220 | 2 | 45 | 8 |
| Shrimp | 80 g | 85 | 1 | 1 | 18 |
| Parmesan cheese | 20 g | 80 | 5 | 1 | 7 |
| Olive oil | 15 ml | 130 | 15 | 0 | 0 |
| Garlic | 10 g | 15 | 0 | 3 | 1 |
| Parsley | 2 g | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Shrimp · Parmesan cheese · Olive oil · Garlic · Parsley
How does Shrimp Scampi with Spaghetti compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Platter with Fried Eggs, Shrimp Tempura, and Toast | 334g | 1242 | 62g | +711 kcal, more protein |
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +819 kcal, more protein |
| Chicken and Shrimp Curry with Rice | 560g | 870 | 40g | +339 kcal, more protein |
| Chicken and Shrimp Fried Rice | 440g | 657 | 50g | +126 kcal, more protein |
Frequently Asked Questions
Is Shrimp Scampi with Spaghetti healthy?
Yes. With 34g of protein and only 50g of carbs, Shrimp Scampi with Spaghetti is a nutritious meal. At 192 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Shrimp Scampi with Spaghetti good for weight loss?
Yes. At 531 calories with 34g protein, Shrimp Scampi with Spaghetti keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shrimp Scampi with Spaghetti?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp Scampi with Spaghetti?
- Macro split: fat 39%, carbs 38%, protein 23%
- Energy density: 192 kcal/100 g (medium)
- Top calorie contributors: Spaghetti, Olive oil, Shrimp
How long does it take to burn off Shrimp Scampi with Spaghetti?
- Jogging: ~61 min
- Cycling: ~70 min
- Walking: ~130 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp Scampi with Spaghetti?
- kcal: 27% of daily intake
- Fat: 33% of daily intake
- Carb: 25% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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