Shrimp Spring Rolls with Sweet Chili Sauce calories & nutrition
Shrimp Spring Rolls with Sweet Chili Sauce contains 254 calories per serving (13% of a 2,000 kcal daily diet), with 2g fat, 44g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp Spring Rolls with Sweet Chili Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shrimp | 60 g | 60 | 0.6 | 0.2 | 13.5 |
| Rice paper | 20 g | 68 | 0.1 | 16 | 0.8 |
| Rice vermicelli | 40 g | 44 | 0.1 | 10 | 0.8 |
| Cucumber | 30 g | 5 | 0 | 1.1 | 0.2 |
| Carrot | 20 g | 8 | 0 | 1.9 | 0.2 |
| Lettuce | 15 g | 2 | 0 | 0.4 | 0.2 |
| Sweet chili sauce | 30 ml | 56 | 0 | 14 | 0 |
| Sesame seeds | 2 g | 11 | 1 | 0.2 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shrimp · Rice paper · Rice vermicelli · Cucumber · Carrot · Lettuce · Sweet chili sauce · Sesame seeds
How does Shrimp Spring Rolls with Sweet Chili Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +1126 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +1231 kcal, more protein |
| Bacon-Wrapped Shrimp with Rice | 427g | 850 | 53g | +596 kcal, more protein |
| Beef Patty with Shrimp, Broccoli and Rice | 420g | 577 | 42g | +323 kcal, more protein |
Frequently Asked Questions
Is Shrimp Spring Rolls with Sweet Chili Sauce healthy?
Yes. With 16g of protein and only 44g of carbs, Shrimp Spring Rolls with Sweet Chili Sauce is a nutritious meal. At 117 kcal/100 g, it has low energy density — filling without excessive calories.
Is Shrimp Spring Rolls with Sweet Chili Sauce good for weight loss?
Yes. At 254 calories with 16g protein, Shrimp Spring Rolls with Sweet Chili Sauce keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shrimp Spring Rolls with Sweet Chili Sauce?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp Spring Rolls with Sweet Chili Sauce?
- Macro split: fat 6%, carbs 69%, protein 25%
- Energy density: 117 kcal/100 g (low)
- Top calorie contributors: Rice paper, Shrimp, Sweet chili sauce
How long does it take to burn off Shrimp Spring Rolls with Sweet Chili Sauce?
- Jogging: ~29 min
- Cycling: ~33 min
- Walking: ~62 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp Spring Rolls with Sweet Chili Sauce?
- kcal: 13% of daily intake
- Fat: 3% of daily intake
- Carb: 22% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
