Shrimp Stir-fry Noodles calories & nutrition
Shrimp Stir-fry Noodles contains 520 calories per serving (26% of a 2,000 kcal daily diet), with 20g fat, 50g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp Stir-fry Noodles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 150 g | 207 | 3 | 38 | 7 |
| Shrimp | 120 g | 119 | 1 | 1 | 26.5 |
| Stir-fry Sauce | 60 ml | 90 | 6 | 8 | 1 |
| Bell Peppers | 40 g | 12 | 0.1 | 2.4 | 0.4 |
| Green Onions | 5 g | 2 | 0 | 0.4 | 0.1 |
| Cooking Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Noodles · Shrimp · Stir-fry Sauce · Bell Peppers · Green Onions · Cooking Oil
How does Shrimp Stir-fry Noodles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +860 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +965 kcal, more protein |
| Bacon-Wrapped Shrimp with Rice | 427g | 850 | 53g | +330 kcal, more protein |
| Beef Patty with Shrimp, Broccoli and Rice | 420g | 577 | 42g | +57 kcal, more protein |
Frequently Asked Questions
Is Shrimp Stir-fry Noodles healthy?
Yes. With 35g of protein and only 50g of carbs, Shrimp Stir-fry Noodles is a nutritious meal. At 135 kcal/100 g, it has low energy density — filling without excessive calories.
Is Shrimp Stir-fry Noodles good for weight loss?
Yes. At 520 calories with 35g protein, Shrimp Stir-fry Noodles keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shrimp Stir-fry Noodles?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp Stir-fry Noodles?
- Macro split: fat 35%, carbs 38%, protein 27%
- Energy density: 135 kcal/100 g (low)
- Top calorie contributors: Egg Noodles, Shrimp, Stir-fry Sauce
How long does it take to burn off Shrimp Stir-fry Noodles?
- Jogging: ~59 min
- Cycling: ~69 min
- Walking: ~127 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp Stir-fry Noodles?
- kcal: 26% of daily intake
- Fat: 29% of daily intake
- Carb: 25% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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