Shrimp Summer Rolls calories & nutrition
Shrimp Summer Rolls contains 218 calories per serving (11% of a 2,000 kcal daily diet), with 1g fat, 40g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp Summer Rolls?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shrimp | 1.5 oz | 42 | 0.4 | 0.1 | 9.5 |
| Rice Paper Wrappers | 0.7 oz | 68 | 0 | 16 | 1 |
| Rice Vermicelli Noodles | 1 oz | 103 | 0.1 | 23 | 2.5 |
| Mixed Greens and Herbs | 0.5 oz | 5 | 0.1 | 0.8 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shrimp · Rice Paper Wrappers · Rice Vermicelli Noodles · Mixed Greens and Herbs
How does Shrimp Summer Rolls compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +1162 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +1267 kcal, more protein |
| Bacon-Wrapped Shrimp with Rice | 427g | 850 | 53g | +632 kcal, more protein |
| Beef Patty with Shrimp, Broccoli and Rice | 420g | 577 | 42g | +359 kcal, more protein |
Frequently Asked Questions
Is Shrimp Summer Rolls healthy?
Yes. With 13g of protein and only 40g of carbs, Shrimp Summer Rolls is a nutritious meal. At 236 kcal/4 oz, it has medium energy density — filling without excessive calories.
Is Shrimp Summer Rolls good for weight loss?
At 218 calories per serving, Shrimp Summer Rolls is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Shrimp Summer Rolls?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp Summer Rolls?
- Macro split: fat 2%, carbs 73%, protein 25%
- Energy density: 236 kcal/4 oz (medium)
- Top calorie contributors: Rice Vermicelli Noodles, Rice Paper Wrappers, Shrimp
How long does it take to burn off Shrimp Summer Rolls?
- Jogging: ~25 min
- Cycling: ~29 min
- Walking: ~53 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp Summer Rolls?
- kcal: 11% of daily intake
- Fat: 1% of daily intake
- Carb: 20% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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