Shrimp Tempura Sushi Roll calories & nutrition
Shrimp Tempura Sushi Roll contains 81 calories per serving (4% of a 2,000 kcal daily diet), with 2g fat, 12g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp Tempura Sushi Roll?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sushi Rice | 25 g | 35 | 0.1 | 7.8 | 0.7 |
| Shrimp Tempura | 15 g | 42 | 2.4 | 3.2 | 1.9 |
| Cucumber | 8 g | 1 | 0 | 0.2 | 0.1 |
| Nori Seaweed | 1 g | 3 | 0 | 0.4 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sushi Rice · Shrimp Tempura · Cucumber · Nori Seaweed
How does Shrimp Tempura Sushi Roll compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | +637 kcal, more protein |
| Airline meal with beef, vegetables, fish and shrimp appetizer | 530g | 872 | 61g | +791 kcal, more protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +1299 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +1404 kcal, more protein |
Frequently Asked Questions
Is Shrimp Tempura Sushi Roll healthy?
Yes. With 3g of protein and only 12g of carbs, Shrimp Tempura Sushi Roll is a nutritious meal. At 165 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Shrimp Tempura Sushi Roll good for weight loss?
At 81 calories per serving, Shrimp Tempura Sushi Roll is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Shrimp Tempura Sushi Roll?
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp Tempura Sushi Roll?
- Macro split: fat 28%, carbs 57%, protein 15%
- Energy density: 165 kcal/100 g (medium)
- Top calorie contributors: Shrimp Tempura, Sushi Rice, Nori Seaweed
How long does it take to burn off Shrimp Tempura Sushi Roll?
- Jogging: ~9 min
- Cycling: ~11 min
- Walking: ~20 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp Tempura Sushi Roll?
- kcal: 4% of daily intake
- Fat: 4% of daily intake
- Carb: 6% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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