Shrimp and Artichoke Pasta with Olives contains 692 calories per serving (35% of a 2,000 kcal daily diet), with 16g fat, 95g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fettuccine Pasta | 4 oz | 420 | 2 | 80 | 14 |
| Shrimp | 3 oz | 85 | 1 | 1 | 18 |
| Artichoke Hearts | 1.5 oz | 20 | 0.5 | 4 | 1 |
| Kalamata Olives | 0.5 oz | 45 | 4.5 | 2 | 0.5 |
| Pasta Sauce (tomato/cream based) | 3 floz | 120 | 8 | 8 | 3 |
| Fresh Parsley | 0.1 oz | 2 | 0 | 0.3 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Fettuccine Pasta · Shrimp · Artichoke Hearts · Kalamata Olives · Pasta Sauce (tomato/cream based) · Fresh Parsley
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +658 kcal, more protein |
| Chicken and Shrimp Fried Rice | 440g | 657 | 50g | -35 kcal, more protein |
| Chicken and Shrimp Pasta with Eggs | 400g | 777 | 70g | +85 kcal, more protein |
| Chicken and Shrimp with Mixed Vegetables | 370g | 378 | 63g | -314 kcal, more protein |
In moderation. Shrimp and Artichoke Pasta with Olives is calorie-dense at 226 kcal/4 oz. With 37g protein and 95g carbs, it provides good nutrition but watch portion sizes.
At 692 calories per serving, Shrimp and Artichoke Pasta with Olives is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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