Shrimp and Bacon Risotto contains 570 calories per serving (29% of a 2,000 kcal daily diet), with 29g fat, 46g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Arborio Rice | 150 g | 200 | 1 | 44 | 4 |
| Shrimp | 60 g | 60 | 1 | 1 | 12 |
| Bacon | 30 g | 160 | 14 | 0 | 8 |
| Parmesan Cheese | 20 g | 80 | 5 | 1 | 7 |
| Butter | 10 g | 70 | 8 | 0 | 0 |
| Parsley | 1 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Arborio Rice · Shrimp · Bacon · Parmesan Cheese · Butter · Parsley
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Platter with Fried Eggs, Shrimp Tempura, and Toast | 334g | 1242 | 62g | +672 kcal, more protein |
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +780 kcal, more protein |
| Chicken and Shrimp Curry with Rice | 560g | 870 | 40g | +300 kcal, more protein |
| Chicken and Shrimp Fried Rice | 440g | 657 | 50g | +87 kcal, more protein |
In moderation. Shrimp and Bacon Risotto is calorie-dense at 210 kcal/100 g. With 31g protein and 46g carbs, it provides good nutrition but watch portion sizes.
Yes. At 570 calories with 31g protein, Shrimp and Bacon Risotto keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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