Shrimp and Broccoli Pasta with Fried Chicken calories & nutrition
Shrimp and Broccoli Pasta with Fried Chicken contains 599 calories per serving (30% of a 2,000 kcal daily diet), with 18g fat, 70g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp and Broccoli Pasta with Fried Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 225 | 2 | 45 | 8 |
| Shrimp | 100 g | 100 | 1 | 1 | 22 |
| Broccoli | 100 g | 34 | 0 | 7 | 2 |
| Soy Garlic Sauce | 30 ml | 60 | 3 | 7 | 1 |
| Fried Chicken Nugget | 60 g | 180 | 12 | 10 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Shrimp · Broccoli · Soy Garlic Sauce · Fried Chicken Nugget
How does Shrimp and Broccoli Pasta with Fried Chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Platter with Fried Eggs, Shrimp Tempura, and Toast | 334g | 1242 | 62g | +643 kcal, more protein |
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +751 kcal, more protein |
| Chicken and Shrimp Curry with Rice | 560g | 870 | 40g | +271 kcal, less protein |
| Chicken and Shrimp Fried Rice | 440g | 657 | 50g | +58 kcal, more protein |
Frequently Asked Questions
Is Shrimp and Broccoli Pasta with Fried Chicken healthy?
Yes. With 41g of protein and only 70g of carbs, Shrimp and Broccoli Pasta with Fried Chicken is a nutritious meal. At 136 kcal/100 g, it has low energy density — filling without excessive calories.
Is Shrimp and Broccoli Pasta with Fried Chicken good for weight loss?
Yes. At 599 calories with 41g protein, Shrimp and Broccoli Pasta with Fried Chicken keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shrimp and Broccoli Pasta with Fried Chicken?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp and Broccoli Pasta with Fried Chicken?
- Macro split: fat 27%, carbs 47%, protein 26%
- Energy density: 136 kcal/100 g (low)
- Top calorie contributors: Spaghetti, Fried Chicken Nugget, Shrimp
How long does it take to burn off Shrimp and Broccoli Pasta with Fried Chicken?
- Jogging: ~68 min
- Cycling: ~79 min
- Walking: ~147 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp and Broccoli Pasta with Fried Chicken?
- kcal: 30% of daily intake
- Fat: 26% of daily intake
- Carb: 35% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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