Shrimp and Chicken Noodle Bowl with Boiled Eggs contains 670 calories per serving (34% of a 2,000 kcal daily diet), with 26g fat, 45g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hard-boiled eggs | 100 g | 155 | 10.6 | 1.1 | 12.6 |
| Cooked shrimp | 60 g | 60 | 0.6 | 0 | 13.2 |
| Grilled chicken breast | 80 g | 132 | 2.8 | 0 | 24.8 |
| Egg noodles | 150 g | 207 | 3.2 | 37.5 | 7.1 |
| Mixed vegetables (carrots, broccoli, spinach) | 75 g | 35 | 0.3 | 6.5 | 1.6 |
| Cooking oil and seasoning | 10 ml | 81 | 9 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Hard-boiled eggs · Cooked shrimp · Grilled chicken breast · Egg noodles · Mixed vegetables (carrots, broccoli, spinach) · Cooking oil and seasoning
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +710 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +815 kcal, more protein |
| Bacon-Wrapped Shrimp with Rice | 427g | 850 | 53g | +180 kcal, less protein |
| Beef Patty with Shrimp, Broccoli and Rice | 420g | 577 | 42g | -93 kcal, less protein |
In moderation. Shrimp and Chicken Noodle Bowl with Boiled Eggs is calorie-dense at 141 kcal/100 g. With 59g protein and 45g carbs, it provides good nutrition but watch portion sizes.
At 670 calories per serving, Shrimp and Chicken Noodle Bowl with Boiled Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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