Shrimp and Fish Fried Rice calories & nutrition
Shrimp and Fish Fried Rice contains 850 calories per serving (43% of a 2,000 kcal daily diet), with 34g fat, 75g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp and Fish Fried Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Rice | 300 g | 540 | 18 | 75 | 18 |
| Shrimp | 60 g | 60 | 1 | 0 | 12 |
| Fried Fish | 100 g | 250 | 15 | 0 | 28 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Rice · Shrimp · Fried Fish
How does Shrimp and Fish Fried Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +530 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +635 kcal, more protein |
| Bacon-Wrapped Shrimp with Rice | 427g | 850 | 53g | +0 kcal, less protein |
| Beef Patty with Shrimp, Broccoli and Rice | 420g | 577 | 42g | -273 kcal, less protein |
Frequently Asked Questions
Is Shrimp and Fish Fried Rice healthy?
In moderation. Shrimp and Fish Fried Rice is calorie-dense at 185 kcal/100 g. With 58g protein and 75g carbs, it provides good nutrition but watch portion sizes.
Is Shrimp and Fish Fried Rice good for weight loss?
At 850 calories per serving, Shrimp and Fish Fried Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Shrimp and Fish Fried Rice?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp and Fish Fried Rice?
- Macro split: fat 36%, carbs 35%, protein 29%
- Energy density: 185 kcal/100 g (medium)
- Top calorie contributors: Fried Rice, Fried Fish, Shrimp
How long does it take to burn off Shrimp and Fish Fried Rice?
- Jogging: ~97 min
- Cycling: ~112 min
- Walking: ~208 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp and Fish Fried Rice?
- kcal: 43% of daily intake
- Fat: 49% of daily intake
- Carb: 38% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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