Shrimp and Fried Fish Noodle Bowl contains 516 calories per serving (26% of a 2,000 kcal daily diet), with 27g fat, 45g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Fish Fillet | 100 g | 250 | 14 | 15 | 16 |
| Shrimp | 30 g | 30 | 0.5 | 0.2 | 6.2 |
| Rice Noodles | 80 g | 88 | 0.2 | 20 | 1.5 |
| Corn Kernels | 20 g | 18 | 0.2 | 4 | 0.6 |
| Carrots | 15 g | 6 | 0 | 1.5 | 0.1 |
| Red Onion | 10 g | 4 | 0 | 1 | 0.1 |
| Creamy Spicy Sauce | 30 ml | 120 | 12 | 3 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Fried Fish Fillet · Shrimp · Rice Noodles · Corn Kernels · Carrots · Red Onion · Creamy Spicy Sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | +202 kcal, more protein |
| Airline meal with beef, vegetables, fish and shrimp appetizer | 530g | 872 | 61g | +356 kcal, more protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +864 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +969 kcal, more protein |
In moderation. Shrimp and Fried Fish Noodle Bowl is calorie-dense at 181 kcal/100 g. With 25g protein and 45g carbs, it provides good nutrition but watch portion sizes.
Yes. At 516 calories with 25g protein, Shrimp and Fried Fish Noodle Bowl keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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