Shrimp and Rice Bowl with Mushrooms calories & nutrition
Shrimp and Rice Bowl with Mushrooms contains 495 calories per serving (25% of a 2,000 kcal daily diet), with 5g fat, 68g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp and Rice Bowl with Mushrooms?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cooked Shrimp | 6 oz | 170 | 2 | 2 | 34 |
| White Rice | 4 oz | 140 | 0.5 | 30 | 3 |
| Seasoned Rice | 4 oz | 160 | 2 | 32 | 3 |
| Cooked Mushrooms | 2 oz | 25 | 0.5 | 4 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cooked Shrimp · White Rice · Seasoned Rice · Cooked Mushrooms
How does Shrimp and Rice Bowl with Mushrooms compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +990 kcal, more protein |
| Beef Patty with Shrimp, Broccoli and Rice | 420g | 577 | 42g | +82 kcal, less protein |
| Breakfast Platter with Fried Eggs, Shrimp Tempura, and Toast | 334g | 1242 | 62g | +747 kcal, more protein |
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +855 kcal, more protein |
Frequently Asked Questions
Is Shrimp and Rice Bowl with Mushrooms healthy?
Yes. With 43g of protein and only 68g of carbs, Shrimp and Rice Bowl with Mushrooms is a nutritious meal. At 124 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Shrimp and Rice Bowl with Mushrooms good for weight loss?
Yes. At 495 calories with 43g protein, Shrimp and Rice Bowl with Mushrooms keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shrimp and Rice Bowl with Mushrooms?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp and Rice Bowl with Mushrooms?
- Macro split: fat 9%, carbs 55%, protein 36%
- Energy density: 124 kcal/4 oz (low)
- Top calorie contributors: Cooked Shrimp, Seasoned Rice, White Rice
How long does it take to burn off Shrimp and Rice Bowl with Mushrooms?
- Jogging: ~57 min
- Cycling: ~65 min
- Walking: ~121 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp and Rice Bowl with Mushrooms?
- kcal: 25% of daily intake
- Fat: 7% of daily intake
- Carb: 34% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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