Shrimp and Rice with Cucumber, Kiwi, and Green Juice calories & nutrition
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Shrimp and Rice with Cucumber, Kiwi, and Green Juice contains 491 calories per serving (25% of a 2,000 kcal daily diet), with 2g fat, 87g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp and Rice with Cucumber, Kiwi, and Green Juice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.4 | 42.3 | 4.1 |
| Shrimp | 100 g | 99 | 0.3 | 0.2 | 24 |
| Cucumber | 80 g | 12 | 0.1 | 2.9 | 0.5 |
| Kiwi | 70 g | 43 | 0.4 | 10.2 | 0.8 |
| Mixed Vegetables (Corn, Peas, Peppers) | 40 g | 32 | 0.4 | 6.2 | 1.1 |
| Green Juice | 250 ml | 110 | 0.5 | 25 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Shrimp · Cucumber · Kiwi · Mixed Vegetables (Corn, Peas, Peppers) · Green Juice
How does Shrimp and Rice with Cucumber, Kiwi, and Green Juice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | +227 kcal, more protein |
| Airline meal with beef, vegetables, fish and shrimp appetizer | 530g | 872 | 61g | +381 kcal, more protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +889 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +994 kcal, more protein |
Frequently Asked Questions
Is Shrimp and Rice with Cucumber, Kiwi, and Green Juice healthy?
Yes. With 32g of protein and only 87g of carbs, Shrimp and Rice with Cucumber, Kiwi, and Green Juice is a nutritious meal. At 71 kcal/100 g, it has low energy density — filling without excessive calories.
Is Shrimp and Rice with Cucumber, Kiwi, and Green Juice good for weight loss?
Yes. At 491 calories with 32g protein, Shrimp and Rice with Cucumber, Kiwi, and Green Juice keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shrimp and Rice with Cucumber, Kiwi, and Green Juice?
One serving contains 32g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp and Rice with Cucumber, Kiwi, and Green Juice?
- Macro split: fat 4%, carbs 71%, protein 25%
- Energy density: 71 kcal/100 g (low)
- Top calorie contributors: White Rice, Green Juice, Shrimp
How long does it take to burn off Shrimp and Rice with Cucumber, Kiwi, and Green Juice?
- Jogging: ~56 min
- Cycling: ~65 min
- Walking: ~120 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp and Rice with Cucumber, Kiwi, and Green Juice?
- kcal: 25% of daily intake
- Fat: 3% of daily intake
- Carb: 43% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
