Shrimp and Vegetable Curry contains 461 calories per serving (23% of a 2,000 kcal daily diet), with 31g fat, 10g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shrimp | 150 g | 148.5 | 1.5 | 0 | 33.75 |
| Red Bell Pepper | 60 g | 18.6 | 0.18 | 3.6 | 0.6 |
| Green Bell Pepper | 40 g | 8 | 0.08 | 1.84 | 0.32 |
| Coconut Milk Sauce | 100 ml | 197 | 19 | 4.5 | 2 |
| Vegetable Oil | 10 ml | 88.4 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Shrimp · Red Bell Pepper · Green Bell Pepper · Coconut Milk Sauce · Vegetable Oil
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +919 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +1024 kcal, more protein |
| Bacon-Wrapped Shrimp with Rice | 427g | 850 | 53g | +389 kcal, more protein |
| Beef Patty with Shrimp, Broccoli and Rice | 420g | 577 | 42g | +116 kcal, more protein |
In moderation. Shrimp and Vegetable Curry is calorie-dense at 128 kcal/100 g. With 37g protein and 10g carbs, it provides good nutrition but watch portion sizes.
Yes. At 461 calories with 37g protein, Shrimp and Vegetable Curry keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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