Shrimp and Vegetable Rice Noodle Stir-fry calories & nutrition
Shrimp and Vegetable Rice Noodle Stir-fry contains 364 calories per serving (18% of a 2,000 kcal daily diet), with 10g fat, 52g carbs, and 18g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp and Vegetable Rice Noodle Stir-fry?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Noodles | 150 g | 165 | 0.3 | 37.5 | 3 |
| Shrimp | 60 g | 60 | 1 | 0 | 12.7 |
| Broccoli | 30 g | 10 | 0.1 | 2 | 0.8 |
| Red Bell Pepper | 20 g | 6 | 0.1 | 1.2 | 0.2 |
| Green Beans | 15 g | 5 | 0 | 1.1 | 0.3 |
| Carrots | 15 g | 6 | 0 | 1.4 | 0.1 |
| Creamy Stir-fry Sauce | 45 ml | 112 | 8 | 9 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Noodles · Shrimp · Broccoli · Red Bell Pepper · Green Beans · Carrots · Creamy Stir-fry Sauce
How does Shrimp and Vegetable Rice Noodle Stir-fry compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | +354 kcal, more protein |
| Airline meal with beef, vegetables, fish and shrimp appetizer | 530g | 872 | 61g | +508 kcal, more protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +1016 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +1121 kcal, more protein |
Frequently Asked Questions
Is Shrimp and Vegetable Rice Noodle Stir-fry healthy?
Yes. With 18g of protein and only 52g of carbs, Shrimp and Vegetable Rice Noodle Stir-fry is a nutritious meal. At 109 kcal/100 g, it has low energy density — filling without excessive calories.
Is Shrimp and Vegetable Rice Noodle Stir-fry good for weight loss?
Yes. At 364 calories with 18g protein, Shrimp and Vegetable Rice Noodle Stir-fry keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shrimp and Vegetable Rice Noodle Stir-fry?
One serving contains 18g of protein, which is about 18% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp and Vegetable Rice Noodle Stir-fry?
- Macro split: fat 23%, carbs 57%, protein 20%
- Energy density: 109 kcal/100 g (low)
- Top calorie contributors: Rice Noodles, Creamy Stir-fry Sauce, Shrimp
How long does it take to burn off Shrimp and Vegetable Rice Noodle Stir-fry?
- Jogging: ~42 min
- Cycling: ~48 min
- Walking: ~89 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp and Vegetable Rice Noodle Stir-fry?
- kcal: 18% of daily intake
- Fat: 14% of daily intake
- Carb: 26% of daily intake
- Protein: 18% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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