Shrimp and Vegetable Vermicelli Bowl calories & nutrition
Shrimp and Vegetable Vermicelli Bowl contains 397 calories per serving (20% of a 2,000 kcal daily diet), with 9g fat, 54g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp and Vegetable Vermicelli Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli Noodles | 150 g | 200 | 0.5 | 45 | 4 |
| Bok Choy | 100 g | 15 | 0.2 | 2.5 | 1.5 |
| Shrimp | 60 g | 60 | 0.5 | 0 | 14 |
| Fried Tofu Skin | 20 g | 90 | 7 | 2 | 5 |
| Green Chili Pepper | 5 g | 2 | 0.1 | 0.4 | 0.1 |
| Light Sauce/Broth | 50 ml | 30 | 1 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Vermicelli Noodles · Bok Choy · Shrimp · Fried Tofu Skin · Green Chili Pepper · Light Sauce/Broth
How does Shrimp and Vegetable Vermicelli Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +953 kcal, more protein |
| Chicken and Shrimp Fried Rice | 440g | 657 | 50g | +260 kcal, more protein |
| Chicken and Shrimp Pasta with Eggs | 400g | 777 | 70g | +380 kcal, more protein |
| Chicken and Shrimp with Mixed Vegetables | 370g | 378 | 63g | -19 kcal, more protein |
Frequently Asked Questions
Is Shrimp and Vegetable Vermicelli Bowl healthy?
Yes. With 26g of protein and only 54g of carbs, Shrimp and Vegetable Vermicelli Bowl is a nutritious meal. At 103 kcal/100 g, it has low energy density — filling without excessive calories.
Is Shrimp and Vegetable Vermicelli Bowl good for weight loss?
Yes. At 397 calories with 26g protein, Shrimp and Vegetable Vermicelli Bowl keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shrimp and Vegetable Vermicelli Bowl?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp and Vegetable Vermicelli Bowl?
- Macro split: fat 21%, carbs 54%, protein 25%
- Energy density: 103 kcal/100 g (low)
- Top calorie contributors: Rice Vermicelli Noodles, Fried Tofu Skin, Shrimp
How long does it take to burn off Shrimp and Vegetable Vermicelli Bowl?
- Jogging: ~45 min
- Cycling: ~52 min
- Walking: ~97 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp and Vegetable Vermicelli Bowl?
- kcal: 20% of daily intake
- Fat: 13% of daily intake
- Carb: 27% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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