Shrimp curry calories & nutrition
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Shrimp curry contains 546 calories per serving (27% of a 2,000 kcal daily diet), with 16g fat, 64g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp curry?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shrimp | 4 oz | 112 | 1 | 0 | 24 |
| Green Peas | 3.5 oz | 81 | 0.4 | 14.4 | 5.4 |
| White Rice | 3 oz | 110 | 0.2 | 24 | 2.3 |
| Curry Sauce | 4 floz | 180 | 14 | 10 | 3.5 |
| Chutney | 1 floz | 60 | 0 | 15 | 0 |
| Fresh Cilantro | 0.5 oz | 3 | 0.1 | 0.5 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shrimp · Green Peas · White Rice · Curry Sauce · Chutney · Fresh Cilantro
How does Shrimp curry compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with beef, shrimp, and gratin | 475g | 718 | 45g | +172 kcal, more protein |
| Airline meal with beef, vegetables, fish and shrimp appetizer | 530g | 872 | 61g | +326 kcal, more protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +834 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +939 kcal, more protein |
Frequently Asked Questions
Is Shrimp curry healthy?
Yes. With 36g of protein and only 64g of carbs, Shrimp curry is a nutritious meal. At 134 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Shrimp curry good for weight loss?
Yes. At 546 calories with 36g protein, Shrimp curry keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shrimp curry?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp curry?
- Macro split: fat 26%, carbs 47%, protein 27%
- Energy density: 134 kcal/4 oz (low)
- Top calorie contributors: Curry Sauce, Shrimp, White Rice
How long does it take to burn off Shrimp curry?
- Jogging: ~62 min
- Cycling: ~72 min
- Walking: ~134 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp curry?
- kcal: 27% of daily intake
- Fat: 22% of daily intake
- Carb: 32% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
