Shrimp with Brown Rice and Celery calories & nutrition
Shrimp with Brown Rice and Celery contains 279 calories per serving (14% of a 2,000 kcal daily diet), with 7g fat, 39g carbs, and 15g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp with Brown Rice and Celery?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brown Rice | 150 g | 168 | 1.5 | 34.5 | 4.1 |
| Shrimp | 45 g | 45 | 0.5 | 0.1 | 10 |
| Celery | 100 g | 16 | 0.2 | 3 | 0.7 |
| Zucchini | 30 g | 5 | 0.1 | 1 | 0.4 |
| Cooking Oil | 5 ml | 45 | 5 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brown Rice · Shrimp · Celery · Zucchini · Cooking Oil
How does Shrimp with Brown Rice and Celery compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +1101 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +1206 kcal, more protein |
| Bacon-Wrapped Shrimp with Rice | 427g | 850 | 53g | +571 kcal, more protein |
| Beef Patty with Shrimp, Broccoli and Rice | 420g | 577 | 42g | +298 kcal, more protein |
Frequently Asked Questions
Is Shrimp with Brown Rice and Celery healthy?
Yes. With 15g of protein and only 39g of carbs, Shrimp with Brown Rice and Celery is a nutritious meal. At 85 kcal/100 g, it has low energy density — filling without excessive calories.
Is Shrimp with Brown Rice and Celery good for weight loss?
Yes. At 279 calories with 15g protein, Shrimp with Brown Rice and Celery keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shrimp with Brown Rice and Celery?
One serving contains 15g of protein, which is about 15% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp with Brown Rice and Celery?
- Macro split: fat 24%, carbs 55%, protein 21%
- Energy density: 85 kcal/100 g (low)
- Top calorie contributors: Brown Rice, Shrimp, Cooking Oil
How long does it take to burn off Shrimp with Brown Rice and Celery?
- Jogging: ~32 min
- Cycling: ~37 min
- Walking: ~68 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp with Brown Rice and Celery?
- kcal: 14% of daily intake
- Fat: 10% of daily intake
- Carb: 19% of daily intake
- Protein: 15% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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