Shrimp with Rice Noodles and Sauce contains 451 calories per serving (23% of a 2,000 kcal daily diet), with 12g fat, 58g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shrimp | 100 g | 100 | 1.5 | 2 | 20 |
| Rice Noodles | 150 g | 195 | 0.5 | 44 | 3 |
| Sauce (peanut/curry type) | 50 ml | 150 | 10 | 10 | 3 |
| Onion | 15 g | 6 | 0 | 1.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Shrimp · Rice Noodles · Sauce (peanut/curry type) · Onion
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +1034 kcal, more protein |
| Beef Patty with Shrimp, Broccoli and Rice | 420g | 577 | 42g | +126 kcal, more protein |
| Breakfast Platter with Fried Eggs, Shrimp Tempura, and Toast | 334g | 1242 | 62g | +791 kcal, more protein |
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +899 kcal, more protein |
Yes. With 26g of protein and only 58g of carbs, Shrimp with Rice Noodles and Sauce is a nutritious meal. At 143 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 451 calories with 26g protein, Shrimp with Rice Noodles and Sauce keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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