Shrimp with Roasted Sweet Potatoes and Caprese Salad calories & nutrition
Shrimp with Roasted Sweet Potatoes and Caprese Salad contains 739 calories per serving (37% of a 2,000 kcal daily diet), with 34g fat, 58g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp with Roasted Sweet Potatoes and Caprese Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shrimp | 150 g | 150 | 2 | 2 | 30 |
| Sweet Potato | 200 g | 172 | 0.4 | 40 | 3.2 |
| Olive Oil | 15 ml | 130 | 14.4 | 0 | 0 |
| Tomato | 180 g | 32 | 0.4 | 7 | 1.6 |
| Mozzarella Cheese | 90 g | 225 | 16.5 | 1.5 | 18 |
| Balsamic Glaze | 10 ml | 30 | 0 | 7 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shrimp · Sweet Potato · Olive Oil · Tomato · Mozzarella Cheese · Balsamic Glaze
How does Shrimp with Roasted Sweet Potatoes and Caprese Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Platter with Fried Eggs, Shrimp Tempura, and Toast | 334g | 1242 | 62g | +503 kcal, more protein |
| Buffalo Chicken and Shrimp Taco Platter | 575g | 1350 | 55g | +611 kcal, more protein |
| Chicken and Shrimp Curry with Rice | 560g | 870 | 40g | +131 kcal, less protein |
| Chicken and Shrimp Fried Rice | 440g | 657 | 50g | -82 kcal, less protein |
Frequently Asked Questions
Is Shrimp with Roasted Sweet Potatoes and Caprese Salad healthy?
In moderation. Shrimp with Roasted Sweet Potatoes and Caprese Salad is calorie-dense at 115 kcal/100 g. With 53g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Shrimp with Roasted Sweet Potatoes and Caprese Salad good for weight loss?
At 739 calories per serving, Shrimp with Roasted Sweet Potatoes and Caprese Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Shrimp with Roasted Sweet Potatoes and Caprese Salad?
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp with Roasted Sweet Potatoes and Caprese Salad?
- Macro split: fat 41%, carbs 31%, protein 28%
- Energy density: 115 kcal/100 g (low)
- Top calorie contributors: Mozzarella Cheese, Sweet Potato, Shrimp
How long does it take to burn off Shrimp with Roasted Sweet Potatoes and Caprese Salad?
- Jogging: ~84 min
- Cycling: ~97 min
- Walking: ~181 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp with Roasted Sweet Potatoes and Caprese Salad?
- kcal: 37% of daily intake
- Fat: 48% of daily intake
- Carb: 29% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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