Shrimp with green beans and rice calories & nutrition
Shrimp with green beans and rice contains 451 calories per serving (23% of a 2,000 kcal daily diet), with 24g fat, 29g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Shrimp with green beans and rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shrimp | 120 g | 119 | 1.5 | 1.1 | 25.2 |
| Green beans | 100 g | 31 | 0.2 | 7 | 1.8 |
| Cooked white rice | 50 g | 65 | 0.1 | 14.1 | 1.4 |
| Fried onions | 15 g | 88 | 6.6 | 6.2 | 0.9 |
| Oil and spicy sauce | 20 ml | 148 | 16 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shrimp · Green beans · Cooked white rice · Fried onions · Oil and spicy sauce
How does Shrimp with green beans and rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +929 kcal, more protein |
| Asian-style mixed plate with fried shrimp, noodles, rice, and chicken wings | 680g | 1485 | 79g | +1034 kcal, more protein |
| Bacon-Wrapped Shrimp with Rice | 427g | 850 | 53g | +399 kcal, more protein |
| Beef Patty with Shrimp, Broccoli and Rice | 420g | 577 | 42g | +126 kcal, more protein |
Frequently Asked Questions
Is Shrimp with green beans and rice healthy?
In moderation. Shrimp with green beans and rice is calorie-dense at 148 kcal/100 g. With 29g protein and 29g carbs, it provides good nutrition but watch portion sizes.
Is Shrimp with green beans and rice good for weight loss?
Yes. At 451 calories with 29g protein, Shrimp with green beans and rice keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Shrimp with green beans and rice?
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Shrimp with green beans and rice?
- Macro split: fat 49%, carbs 26%, protein 25%
- Energy density: 148 kcal/100 g (low)
- Top calorie contributors: Oil and spicy sauce, Shrimp, Fried onions
How long does it take to burn off Shrimp with green beans and rice?
- Jogging: ~52 min
- Cycling: ~59 min
- Walking: ~110 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Shrimp with green beans and rice?
- kcal: 23% of daily intake
- Fat: 35% of daily intake
- Carb: 15% of daily intake
- Protein: 29% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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