Singapore Laksa calories & nutrition
Singapore Laksa contains 738 calories per serving (37% of a 2,000 kcal daily diet), with 48g fat, 56g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Singapore Laksa?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli | 150 g | 165 | 0.5 | 37 | 3 |
| Laksa Gravy (Coconut Milk and Chili Paste) | 250 ml | 350 | 30 | 15 | 5 |
| Fish Cake Slices | 40 g | 48 | 1.2 | 3 | 6.3 |
| Tau Pok (Fried Tofu Puffs) | 30 g | 85 | 6.5 | 1.5 | 5.1 |
| Chili Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Vermicelli · Laksa Gravy (Coconut Milk and Chili Paste) · Fish Cake Slices · Tau Pok (Fried Tofu Puffs) · Chili Oil
How does Singapore Laksa compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Singapore fries noodles | 325g | 503 | 28g | -235 kcal, more protein |
| Singaporean Fried Bee Hoon Set | 410g | 664 | 28g | -74 kcal, more protein |
| Spicy King Prawn & Egg Singapore-Style Fried Rice | 415g | 614 | 36g | -124 kcal, more protein |
Frequently Asked Questions
Is Singapore Laksa healthy?
In moderation. Singapore Laksa is calorie-dense at 154 kcal/100 g. With 19g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Singapore Laksa good for weight loss?
At 738 calories per serving, Singapore Laksa is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Singapore Laksa?
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Singapore Laksa?
- Macro split: fat 59%, carbs 31%, protein 10%
- Energy density: 154 kcal/100 g (medium)
- Top calorie contributors: Laksa Gravy (Coconut Milk and Chili Paste), Rice Vermicelli, Chili Oil
How long does it take to burn off Singapore Laksa?
- Jogging: ~84 min
- Cycling: ~97 min
- Walking: ~181 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Singapore Laksa?
- kcal: 37% of daily intake
- Fat: 69% of daily intake
- Carb: 28% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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