Singapore fries noodles contains 503 calories per serving (25% of a 2,000 kcal daily diet), with 20g fat, 54g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice vermicelli noodles | 150 g | 210 | 1.5 | 45 | 4 |
| Chicken breast | 50 g | 80 | 2 | 0 | 16 |
| Prawns | 30 g | 30 | 0.5 | 0 | 6 |
| Onion | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Bell pepper | 20 g | 6 | 0.1 | 1.4 | 0.2 |
| Carrot | 15 g | 6 | 0.1 | 1.4 | 0.1 |
| Curry powder | 5 g | 18 | 0.8 | 2.5 | 0.8 |
| Soy sauce | 10 ml | 6 | 0 | 0.8 | 0.8 |
| Vegetable oil | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Rice vermicelli noodles · Chicken breast · Prawns · Onion · Bell pepper · Carrot · Curry powder · Soy sauce · Vegetable oil
Yes. With 28g of protein and only 54g of carbs, Singapore fries noodles is a nutritious meal. At 155 kcal/100 g, it has medium energy density — filling without excessive calories.
Yes. At 503 calories with 28g protein, Singapore fries noodles keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 28g of protein, which is about 28% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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