Singapore fries noodles calories & nutrition
Singapore fries noodles contains 503 calories per serving (25% of a 2,000 kcal daily diet), with 20g fat, 54g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Singapore fries noodles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice vermicelli noodles | 150 g | 210 | 1.5 | 45 | 4 |
| Chicken breast | 50 g | 80 | 2 | 0 | 16 |
| Prawns | 30 g | 30 | 0.5 | 0 | 6 |
| Onion | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Bell pepper | 20 g | 6 | 0.1 | 1.4 | 0.2 |
| Carrot | 15 g | 6 | 0.1 | 1.4 | 0.1 |
| Curry powder | 5 g | 18 | 0.8 | 2.5 | 0.8 |
| Soy sauce | 10 ml | 6 | 0 | 0.8 | 0.8 |
| Vegetable oil | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice vermicelli noodles · Chicken breast · Prawns · Onion · Bell pepper · Carrot · Curry powder · Soy sauce · Vegetable oil
How does Singapore fries noodles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Singapore Laksa | 480g | 738 | 19g | +235 kcal, less protein |
| Singaporean Fried Bee Hoon Set | 410g | 664 | 28g | +161 kcal, less protein |
| Spicy King Prawn & Egg Singapore-Style Fried Rice | 415g | 614 | 36g | +111 kcal, more protein |
Frequently Asked Questions
Is Singapore fries noodles healthy?
Yes. With 28g of protein and only 54g of carbs, Singapore fries noodles is a nutritious meal. At 155 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Singapore fries noodles good for weight loss?
Yes. At 503 calories with 28g protein, Singapore fries noodles keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Singapore fries noodles?
One serving contains 28g of protein, which is about 28% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Singapore fries noodles?
- Macro split: fat 36%, carbs 43%, protein 21%
- Energy density: 155 kcal/100 g (medium)
- Top calorie contributors: Rice vermicelli noodles, Vegetable oil, Chicken breast
How long does it take to burn off Singapore fries noodles?
- Jogging: ~57 min
- Cycling: ~66 min
- Walking: ~123 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Singapore fries noodles?
- kcal: 25% of daily intake
- Fat: 29% of daily intake
- Carb: 27% of daily intake
- Protein: 28% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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