Smothered Burrito with Rice and Beans calories & nutrition
Smothered Burrito with Rice and Beans contains 1105 calories per serving (55% of a 2,000 kcal daily diet), with 40g fat, 102g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Smothered Burrito with Rice and Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla | 3.5 oz | 300 | 8 | 48 | 9 |
| Grilled Chicken | 4 oz | 185 | 5 | 0 | 35 |
| Mexican Rice | 4 oz | 180 | 4 | 32 | 4 |
| Queso Sauce | 3 floz | 210 | 18 | 4 | 8 |
| Sour Cream | 1 floz | 60 | 5 | 1 | 1 |
| Pico de Gallo and Radish | 2 oz | 20 | 0 | 4 | 1 |
| Lager Beer | 12 floz | 150 | 0 | 13 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flour Tortilla · Grilled Chicken · Mexican Rice · Queso Sauce · Sour Cream · Pico de Gallo and Radish · Lager Beer
How does Smothered Burrito with Rice and Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Burrito smothered with cheese and salsa | 432g | 866 | 44g | -239 kcal, less protein |
Frequently Asked Questions
Is Smothered Burrito with Rice and Beans healthy?
In moderation. Smothered Burrito with Rice and Beans is calorie-dense at 145 kcal/4 oz. With 59g protein and 102g carbs, it provides good nutrition but watch portion sizes.
Is Smothered Burrito with Rice and Beans good for weight loss?
At 1105 calories per serving, Smothered Burrito with Rice and Beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Smothered Burrito with Rice and Beans?
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Smothered Burrito with Rice and Beans?
- Macro split: fat 33%, carbs 37%, protein 30%
- Energy density: 145 kcal/4 oz (low)
- Top calorie contributors: Flour Tortilla, Queso Sauce, Grilled Chicken
How long does it take to burn off Smothered Burrito with Rice and Beans?
- Jogging: ~126 min
- Cycling: ~146 min
- Walking: ~271 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Smothered Burrito with Rice and Beans?
- kcal: 55% of daily intake
- Fat: 57% of daily intake
- Carb: 51% of daily intake
- Protein: 59% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
