Steak, Chips and Peas calories & nutrition
Steak, Chips and Peas contains 1056 calories per serving (53% of a 2,000 kcal daily diet), with 53g fat, 77g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Steak, Chips and Peas?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Steak | 180 g | 450 | 28 | 0 | 48 |
| Chips | 200 g | 480 | 24 | 58 | 6 |
| Peas | 150 g | 120 | 1 | 18 | 8 |
| Tomato slice | 30 g | 6 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Steak · Chips · Peas · Tomato slice
How does Steak, Chips and Peas compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Brazilian-style Plate with Steak, Rice, Beans, Tomato, and Fried Plantain | 460g | 760 | 48g | -296 kcal, less protein |
| Home-cooked meal with steak, shrimp, broccoli, and tofu | 960g | 1459 | 117g | +403 kcal, more protein |
| Jollibee Meal with Burger Steak, Fried Chicken, Rice, and Chocolate Drink | 1194g | 1560 | 58g | +504 kcal, less protein |
| Mexican Plate with Steak, Rice, Beans, and Tortilla | 425g | 690 | 41g | -366 kcal, less protein |
Frequently Asked Questions
Is Steak, Chips and Peas healthy?
In moderation. Steak, Chips and Peas is calorie-dense at 189 kcal/100 g. With 62g protein and 77g carbs, it provides good nutrition but watch portion sizes.
Is Steak, Chips and Peas good for weight loss?
At 1056 calories per serving, Steak, Chips and Peas is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Steak, Chips and Peas?
One serving contains 62g of protein, which is about 62% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Steak, Chips and Peas?
- Macro split: fat 45%, carbs 29%, protein 26%
- Energy density: 189 kcal/100 g (medium)
- Top calorie contributors: Chips, Steak, Peas
How long does it take to burn off Steak, Chips and Peas?
- Jogging: ~121 min
- Cycling: ~139 min
- Walking: ~259 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Steak, Chips and Peas?
- kcal: 53% of daily intake
- Fat: 76% of daily intake
- Carb: 39% of daily intake
- Protein: 62% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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